Top 10 Best Football Shoulder Pads 2022– Buying Guide

The best football shoulder pads serve as among the vital pieces in a football player’s protective gear. It is primarily because the shoulder pads do not only offer protection but also ensure that your game on the field will be improved.

To find the perfect shoulder pads for football available on the market, you need to determine which one can reduce impact without slowing you down. It is also advisable to do some research on the most innovative brands offering this product.

Find those that are the strongest and the most technologically advanced shoulder pads for adult and youth football. Ten of the football shoulder pads that you can count on are the following:

Best Football Shoulder Pad Reviews 2021

1. Schutt XV HD Football Shoulder Pads

Schutt Sports Varsity XV HD Shoulder Pad, Football Gear and Accessories

Check Price on Amazon


If you are searching for Schutt shoulders pads then this XV HD football shoulder pad from the reputable brand is what I can suggest to you. I am in love with the high-density EVA foam used in this pad as I noticed that it works in providing a higher level of durability and shock-absorption.

The use of this material also widens the range of motion of the pad. This is known to be one of the best NFL football shoulder pads for receivers. I am also impressed with the lightness of this product. It is light while still retaining its ability to help you deliver a professional performance on the field.

Another thing I like about this shoulder pad is that it promotes ease when it comes to attaching accessories. It is mainly because of the pre-drilled holes in it. I am also happy that this product features an arched design as it ensures that there will be a minimal weight on your shoulders.

It is constructed for high-performance. Moreover, this popular and reliable protective gear promotes better airflow because of its raised corrugations. It promotes a good airflow with the help of the gear’s holes.

However, it has a minor drawback, which is the fact that it is not suitable for players who have a small physical built.
  • Highly durable and shock-absorbent
  • Totally lightweight without sacrificing your professional performance
  • Promotes a good range of motion
  • Features pre-drilled holes for accessories
  • Minimizes weight on your shoulders through its arched design
  • Not ideal for players with a small physique

2. Adams VS500 All-purpose Football Shoulder Pad

No products found.

No products found.


This all-purpose variant of Adams VS500 is also one of the best protective gears for football players. What I like about this product is that it has a well-ventilated body cushion. This means that you will stay comfortable and cool even when wearing it on the field. You will stay comfortable regardless of the present weather.

I also love the fact that it can help players stay fresh after each game. This is made possible with the special antimicrobial agent treatment included in the product. You can also easily remove the cushion for cleaning in case it is needed. I am also happy with the maximum level of protection it offers.

It delivers such kind of protection with the help of its integrated scapula pads and narrow arch design. This shoulder pad is mainly constructed for adults but you have an assurance that you can use it for all purposes. In other words, it is suitable in almost all positions. It is mainly because its build can take a huge physical impact.

It promotes a full range of movement with the help of its narrow front arch. I am also happy that you can adjust it to ensure that you have the correct fit during each game. You can adjust it with the aid of its belt buckles.

The main problem in this shoulder pad, though, is that it is only suitable for adults.
  • Useful for almost all purposes and positions
  • Well-ventilated
  • Can handle a huge physical impact
  • Promotes a complete range of movement, thanks to its narrow front arch
  • Easy to adjust for the right fit
  • Works only for adults

3. Schutt Mid Flex 4.0 Football Shoulder Pad

No products found.

No products found.


I also recommend the Mid Flex 4.0 for anyone searching for Schutt youth shoulder pads that can also be used by adults. I like its versatility. It is constructed with versatility in mind, so it is no longer surprising to see it being suitable for the needs of each position or player on the football field.

It boasts of perforated all-density padding, making it comfortable to use while making you feel protected on the field. Such padding also combines the use of a highly breathable mesh as well as ventilation holes. With such features, I can say that it is indeed designed for comfort.

I am also happy to say that it has an adjustable system. You can attach it to the arches using three points. The two points found at the arch’s back promote a more snug fit. It also protects you while promoting freedom of movements with the aid of its arch design.

Another thing I love about this product is that it promotes the spread and growth of bacteria and mold as it uses an antimicrobial solution. I am also pleased to say that the arch has an added strength through its raised corrugation.

It is also constructed in a way that it promotes a superior performance on the field while guaranteeing the excellent management of heat.

However, there are some issues on sizing I discovered when buying the product, so it is truly necessary to look for the perfect fit.
  • Highly versatile, making it compatible with all players and position
  • Boasts of an adjustable system
  • Prevents the growth of bacteria and mold
  • Strong and sturdy, thanks to its raised corrugation
  • Can manage heat effectively
  • Sizing issues

4. Schutt Varsity FLEX 4.0 All-purpose Shoulder Pads

Schutt Sports Varsity FLEX 4.0 All Purpose & Skill Football Shoulder Pads

Check Price on Amazon


I can also say that Schutt did a great job in manufacturing the FLEX 4.0 All-purpose shoulder pads. I think it is an excellent choice for those who are planning to invest in a shoulder pad that can provide them with maximum protection. What I like about this product is that it is effective in absorbing the impact brought on by hard hits.

That is made possible with the second layer of foam that you can find inside the shoulder pads. It also boasts of good ventilation. It promotes proper air circulation with the help of its built-in ventilation holes.

I am also glad to say that Schutt is known for following the recommended standards as far as safety is concerned. That said, expect this shoulder pad to be really safe to use. It also lets you enjoy maximum versatility and a full range of motion with the aid of its deep cut in its arch design.

It also works for numerous positions, including wide receiver, defensive back, running back, and quarterback. It comes in various sizes, too – from small to XX-large.

One issue, though, is that it is designed only for adults.
  • Offers maximum protection by absorbing impact well
  • Good ventilation and air circulation
  • Safe to wear and use
  • Promotes maximum versatility and a full range of motion
  • Works well for various football positions
  • Compatible only with adults

5. Gear Pro-Tec Z-COOL OL/DL-Pro Shoulder Pads

Gear Pro-Tec Z-Cool OL/DL-Pro Select Football Shoulder Pads

Check Price on Amazon


I am also impressed with this shoulder pad from Gear. One thing I noticed about this shoulder pad is that it is totally lightweight and flexible. I also like its ability to give users with a more comfortable and customized fit. I think that this is made possible with its 1-inch adjustable belts that have non-cut buckles.

A more customized fit is also further guaranteed with the aid of this shoulder pad’s removable and adjustable waterproof air release clavicle. I also love the patented moisture transfer technology used in this product. This technology makes it possible for the shoulder pad to dry within just three hours after a game or practice.

It makes use of the Z-COOL moisture management system, which works by forcing out hot air then pulling in cool air. It also uses an antimicrobial and moisture-wicking fabric, making it more convenient to use. It works well for linemen because they are the ones that do the least running.

The problem is that it is not compatible with players who are in skill positions. It is because it has heavy-duty protection that might negatively affect their mobility.
  • Totally flexible and lightweight
  • Can provide a comfortable and customized fit
  • Adjustable
  • Can manage moisture and heat well
  • Ideal for linemen
  • Does not work for those holding skill positions in the field

6. Schutt AiR Maxx Flex 2.0 Shoulder Pads

Schutt Sports Varsity AiR Maxx Flex 2.0 Football Shoulder Pads

Check Price on Amazon


I also highly recommend the AiR Maxx Flex 2.0 Shoulder Pads offered by Schutt. Many consider it as the best shoulder pads for high school quarterback and wide receivers because of its maximum protection. It offers protection with the aid of its back plate and small arch cut.

Aside from offering protection, this design also ensures a maximum range of motion and flexibility. With that, you have an assurance that you will perform excellently on the football field. I am impressed with the open cell foam construction of this shoulder pad, too.

This construction is made of up tiny chambers capable of trapping air. This is beneficial as it makes it even more effective when it comes to taking and handling hits. I am also happy that it is made with a minimalist and lightweight design.

You can enjoy a customized fit, too, thereby ensuring that you will not experience discomfort in the field when wearing it. It is also designed in a way that it can handle running and jumping effectively.

One issue, though, is that you may need to spend a few days breaking it in.
  • Offers maximum protection for the quarterback and wide receivers
  • Promotes a high range of motion
  • Absolutely flexible
  • Can take and handle hits, thanks to its design with tiny chambers
  • Can handle running and jumping well
  • Takes several days to break in

7. Schutt Y-Flex 4.0 All-purpose Football Shoulder Pads

Schutt Y-Flex 4.0 Shoulder Pads, Football, Black, Small

Check Price on Amazon


If you are looking for a shoulder pad for young football players then the Y-Flex 4.0 All-purpose pads from the reputable and trustworthy brand, Schutt, is worth checking out. I like its all-purpose yet lightweight design that fits young athletes who wish to receive varsity-style protection.

It actually has an extended body length, which is known to provide additional protection without having a negative impact on your mobility. Another positive thing I discovered about this shoulder pad is that it is compatible with all positions on the football field.

This means that any football player, regardless of their position, can take advantage of it. It also promotes maximum and proper airflow. This is all thanks to the dual-density padding system used in this product as well as the highly breathable mesh material and the 7-mm ventilation holes integrated into it.

With such features, it can lessen the impact often brought on by trapped body heat. It also makes it possible for you to adjust it at three points. It is because the adjustable elastic belt comes with a 3-point attachment to the arches. With that, you can receive constant protection while ensuring that the shoulder pad stays in place.

The only issue I have with this shoulder pad is that it has thinner padding compared to the others. Still, it does not totally affect its performance and make it unsafe to use.
  • Boasts of a lightweight and compact design
  • Works as an all-purpose shoulder pad, which means that it is compatible with all positions
  • Promotes proper and maximum airflow
  • Adjustable and customizable
  • Highly breathable
  • The padding used seems to be thinner than the others

8. Gear 2000 Youth Intimidator Shoulder Pad

Gear 2000 Youth Intimidator Junior Shoulder Pad

Check Price on Amazon

I am also happy to recommend the Gear 2000 Youth Intimidator Shoulder Pad as this is one of the best-performing shoulder pads in the market today. I discovered that it has a flat and low-profile construction thanks to its built-in smooth epaulets. The flat construction of this shoulder pad makes it capable of fitting smoothly with your body.

What I love about this shoulder pad is that it is lightweight. It only weighs around one pound, so you have an assurance that it will not add too much pressure on your shoulders when you wear it. Another positive benefit of this shoulder pad is that it can keep you fresh all throughout the game because it can absorb sweat well.

This sweat-absorbing capability is made possible by its use of a highly effective moisture management system. I am also glad that you can adjust its fit or length by using the front strings. With this, I am sure that you can make it fit your physique well, so rest assured that your comfort level will not be compromised on the field.

Another thing that leaves a good impression is its affordable price. The fact that it makes use of a material that can effectively manage moisture also makes it capable of drying completely within just four hours after using it.

As for the drawback, I noticed that it is not as durable and long-lasting as the other youth football shoulder pads.
  • Boasts of a flat and low-profile construction
  • Fits smoothly with the body
  • Can absorb sweat well, thereby keeping you fresh all throughout the game
  • Affordable
  • Adjustable fit and length
  • Not as durable as the others

9. Sports Unlimited Prospect Football Shoulder Pads

Sports Unlimited Prospect Youth Football Shoulder Pads

Check Price on Amazon


Your search for the most reliable football shoulder pads will also most likely come to an end if you discover the Sports Unlimited Prospect Youth shoulder pads. I am so impressed with the lightness of this shoulder pad. It is lightweight enough because it uses lightweight materials and elastic straps.

With such features, I am pretty sure that you can move around the field comfortably and at full speed. I am also impressed with the high level of protection that this shoulder pad claims to offer. It offers additional protection from hits while ensuring that you stay comfortable with the aid of its double-layer foam.

It also offers maximum coverage as far as protection is concerned. This is made possible by its extended body length, which means that it has a cushioning, which extends over the arches. With such extended cushioning, I am pretty sure that you can use it to protect your back and lower torso.

Another remarkable advantage of this shoulder pad is its universal design, which promotes a complete range of motion. With that in mind, it is perfect for multiple positions. You can even wear it anywhere. It is also well-ventilated and breathable. It is because of its breathable internal channels that allow the heat to escape.

It is mainly designed for youth football players, though, and does not suit the needs of adult players that well.
  • Lightweight and elastic, making it comfortable to use
  • Offers a high level of protection from hits
  • Provides an extended body length for maximum protection
  • Boasts of a universal design
  • Well-ventilated and breathable
  • Not suitable for adult football players

10. Gear Pro-Tec Z-COOL Youth/JV Football Shoulder Pads

Gear Pro-Tec Z-Cool Youth/JV Shoulder Pads

Check Price on Amazon


I am also pleased to introduce the Pro-Tec Z-COOL Youth/JV football shoulder pads as the last entry in this review. What I find so favorable in this all-purpose shoulder pad is that it is lightweight and works well for all youth football players regardless of their position.

It makes use of a moisture transfer technology designed to accelerate the evaporation of sweat. With that, I can say that it can improve your performance while keeping your body cool all throughout the game. I also discovered the breathability and moisture-wicking properties of this product upon using it.

It has Z-COOL padding, which is effective in pulling moisture away from your skin. With that, I am pretty sure that you can keep yourself dry and cool all throughout the game. I also noticed that it is totally breathable because of the air-release clavicle padding system that you can easily adjust.

Another benefit of this youth football shoulder pad is that it guarantees a comfortable and custom fit, thanks to its 1-inch adjustable belt that also features non-cut buckles.

However, some complained about minor issues when using it for skill positions.
  • Works for multiple positions and players
  • Keeps your body cool with its moisture transfer technology
  • Breathable and adjustable padding systemB07H4MPHRM
  • Promotes a comfortable and custom fit
  • Prevents the buildup of sweat
  • Not that compatible with skill positions

Amazon Best Seller

SaleBestseller No. 1
Schutt Y-Flex 4.0 Shoulder Pads, Football, Black, Large
Schutt Y-Flex 4.0 Shoulder Pads, Football, Black, Large
A lightweight, all-purpose design with varsity-level protection for the youth athlete; Extra protection with extended pad length
SaleBestseller No. 3
Xenith Velocity 2 Varsity Football Shoulder Pads for Adults - All Purpose Protective Gear (Small)
Xenith Velocity 2 Varsity Football Shoulder Pads for Adults - All Purpose Protective Gear (Small)
PERFECT FIT. Injection-molded design hugs the body so your shoulder pads move with you.
SaleBestseller No. 4
Xenith Flyte Youth Football Shoulder Pads for Kids and Juniors - All Purpose Protective Gear (Small)
Xenith Flyte Youth Football Shoulder Pads for Kids and Juniors - All Purpose Protective Gear (Small)
EASY MAINTENANCE: Removable padding makes cleaning and maintenance simple.

What is a Football Shoulder Pad

best youth football shoulder pads

A football shoulder pad refers to a piece of protective equipment designed for contact sports, like Canadian and American football. It serves as the defining piece of protective gear for a football player’s silhouette. It is important because without it, trying things, such as breaking or tackling hits will be completely ineffective.

The absence of shoulder pads designed for football players can increase your risk of dealing with severe injuries while playing football. With the aid of the top rated football shoulder pads for shoulder injuries, keeping yourself safe when you are on the field is easier.

Just make sure that you are getting a pad, which delivers the right combination of safety, performance, and coverage. This is especially helpful for young players who are still training and practicing on hitting and taking hits properly.

In this case, you need the most effective protection for the upper part of your body. That way, you can stay on your feet while moving comfortably and safely on the gridiron.

Types of Football Shoulder Pads


The majority of football shoulder pads can actually be expected to fit and benefit all players in a similar manner. Despite that, you have to remind yourself that adult football shoulder pads are more specifically configured and designed to complement the required skills at various gridiron positions.

Also, take note that the shell’s size, features of a particular style of the shoulder pad, and the kind of cushioning differ depending on your position on the field. With that in mind, you can find different types of shoulder pads depending on the playing position.

If you are looking for wide receiver shoulder pads, for instance, then the best type is that mainly designed for the range of motion, agility, and mobility. These pads should have lightweight padding, which is placed strategically, and a flexible cushioning and shell, to make it work effectively not only for wide receivers but also for quarterbacks.

In case you are looking for a football shoulder bad designed for running backs and defensive backs then that designed for agility and mobility while having additional protection when moving and running through traffic is ideal for you. It should have an excellent range of arm movement and should be free of heavy or excess epaulets.

In addition, it needs to have a stronger cushioning and stronger padding than the one for quarterbacks and wide receivers. When searching for a good type of football shoulder pad for multi-positions, fullback, and linebacker, then you should pick that specifically designed to provide serious protection without limiting quick movements.

The best type, in such a case, is one with solid protection against strong and hard hits. It should have an incredibly safe and secure fitting as well as plated front connections. Furthermore, it has to feature vinyl buckles as these can guarantee a more secure and stronger fit under your arm.

You can also find a type of football shoulder pad designed for lineman. This will most likely cause you to come across pads that can offer the ultimate protection from the hardest hits. It is also the sturdiest and heaviest football shoulder pad in the market. This type provides adequate mobility to ensure that a lineman keeps on moving.

It also boasts of a sleek profile with no additional epaulets, which is a huge help in preventing other linemen in the field from grasping your pads. Aside from the types of football shoulder pads determined based on your position on the field, it is also advisable to familiarize yourself with the following basic styles:

Cantilevered football shoulder pad – This style is often bulkier in comparison to the other style. It tends to disperse force into your shoulder pad instead of on your shoulder. It is ideal for football players who are tasked to tackle and block.

Non-cantilevered football shoulder pad – This style is made in such a way that it does not limit or restrict your shoulder’s motion. With such benefit, it is no longer surprising to see youth football players, receivers, and quarterbacks who prefer to use this style.

Benefits of Football Shoulder Pads

best football shoulder pads for shoulder injuries

Investing in the most reliable shoulder pad for football can indeed provide favorable benefits. One great benefit of the pad is that it allows you to play and enjoy football in a hardworking yet safe manner. It offers excellent protection for all your games. What it does is that it absorbs the strong impact caused by a big hit.

With that, it is no longer surprising to see players perceiving it as an effective shield against injuries in case of a collision. It can give you an assurance that you will not get sidelined while your game and performance are on the line.

It can prevent injuries as it absorbs shock and impact and distributes it evenly, ensuring minimal pressure on the specific area of contact. The best pads in the market can also provide the highest amount of protection while keeping low-profile, thereby promoting flexibility and mobility.

Another great benefit of a football shoulder pad especially that with excellent construction and proper fit is that it offers protection without limiting or restricting your range of movements. It is totally comfortable and lightweight, giving you a higher chance of winning the game and improving your performance.

Other shoulder pads are also beneficial as they are capable of supporting not only your performance but also your mobility while ensuring that you stay comfortable on the field.

What to Look For When Buying a Football Shoulder Pad

best shoulder pads for high school quarterback

The majority of football shoulder pad manufacturers and brands all claim that they offer products of the highest quality. However, you can’t just pick a brand without first determining if it is indeed perfect for you.

Here are some factors to consider and features to look out for during the time when you are still searching which shoulder pad is compatible for you:

Overall construction – The quality of the overall construction of your football shoulder pad should be one of the things to consider and look out for. It should be high-quality and tough enough as this toughness will make it capable of handling even the heaviest abuse.

Note that football is an exciting yet tough game. In fact, there are instances when it gets dragged, bumped on, and pulled in the field. That said, it is a must to check and assess the overall construction of the shoulder pad. The quality of its overall construction should be superior.

It should be made in a way that it can handle all forms of abuse. With that, you know that you are safe while playing in the field.

Weight or build – The weight is an important factor when shopping for a football shoulder pad, especially if you plan to make a choice based on your position on the field. This is more important if you plan to invest in a multi-position or generic pad. Consider the actual weight of the pad as well as its effect on your body.

Make it a point to buy lightweight youth football shoulder pads, as this can ensure that your movements will not be restricted while you are on the field. It should not be too heavy so it will not slow you down and ruin your endurance, especially if you waste too much of your energy supporting the additional weight.

The design and overall construction should be lightweight without sacrificing quality. Compare the actual weight of the products you intend to buy, too. Remember that when certain models and brands claim that their products are strong and durable, their focus might be on ensuring that the pads do not drag down the user.

Pads advertised as lightweight, therefore, should be first assessed to determine if these are still strong and durable enough in a way that they can hold up multiple hard hits and uses. There should be a balance between lightness and durability to guarantee your protection and comfort on the field.

The range of motion – It is also advisable to look for a football shoulder pad, which makes it possible for you to enjoy a wide range of motion. Consider the range of motion it provides. It should be able to provide some sort of an allowance when you are wearing it on the field.

You will know that the shoulder pad has a good range of motion if it lets you comfortable and effectively moves different parts of your body, like your arms, neck, and head during the game. This movement is crucial in each catch and tackle.

Note that if any of the mentioned body parts and movements are restricted, then it is greatly possible for your good play and performance to be completely ruined. You do not want that to happen, especially in the last few seconds of a big game.

Padding system or cushioning – The cushioning of the football shoulder pad also contributes a lot to its overall performance. This is the main reason why you have to examine carefully the padding system or cushioning of the brand or model of shoulder pad you plan to buy.

Ensure that the padding system used is indestructible and uniquely innovative. A great recommendation is the TPU cushioning, which stands for thermoplastic urethane cushioning. This material is often integrated into the back, shoulders, and chest.

What is good about this cushioning material is that it does not break down and compress. It also prevents the buildup of mold and mildew. Furthermore, it holds heat, which is often the problem in traditional foam padding systems.

The TPU material used in the cushioning can, instead, offer better protection to its user. It also tends to last longer. One more thing that this material can do is to absorb more force and impact in comparison to other padding systems or cushioning material found in the market.

Position – Your position also has a say in your ultimate football shoulder pad buying decision. If you are still on the stage of trying various or multiple positions or someone who plays on the two sides of the field then the multi-position shoulder pads are perfect for you.

These pads are often medium weight and designed in a way that they do not go down to the sternum. With such a design, it is possible for it to support a lot of movements. Expect these pads to be thicker and heavier on top of your shoulders, too. This is necessary for allowing hitting.

If you are a receiver or quarterback then remind yourself that both these positions often require movements. This is the main reason why shoulder pads that have proper construction are compatible with you if you are in any of the mentioned positions. The pads need to be constructed with minimal plastic.

Furthermore, they should come with contoured plates as these ensure that your protection will not be sacrificed while still allowing a lot of movement. As for the defensive and running back, many agree that those are all high-impact positions. That said, you need a high level of mobility when holding such positions.

In this case, you need a shoulder pad, which is often costlier but provides the technology required for your needed mobility. The pad can offer additional protection, especially on the sternum, which is beneficial as players who are in the defensive and running back positions tend to get more direct hits.

If you are positioned as a lineman, then remind yourself that you will be receiving the highest number of impact and repetitive hits. This makes it necessary to invest in a lineman shoulder pad that has the sternum and shoulders being the most reinforced parts.

The pad for this position also needs to support an arms-up motion, which is needed by football players who are in the mentioned position. Knowing your position on the field and taking it into full consideration during your shopping journey can definitely help you pick the most compatible football shoulder pads for your needs.

Flat padding – You also have to check out whether the shoulder pad you plan to buy has a flat padding system. Often found in several brands and types of football shoulder pads, this padding system refers to highly efficient and low-profile cushions that are effective in absorbing the highest level of impact force.

It does such a function while utilizing the least amount of space. It is not that bulky but it combines open-cell and closed foam as a means of spreading the hit’s force over a huge area.

With that, you can be protected without compromising your mobility and agility on the football field. It also minimizes helmet interference. With the many things that it can do, flat padding should be one of the features that you have to look for when shopping for a high-quality shoulder pad.

Mobility – Your chosen shoulder pad should also be designed in a way that it does not hamper your mobility. To guarantee that, it would be best to invest in the lightest football shoulder pads that can still perform their function. You need protection while still being mobile to prevent you from dealing with injuries.

Note that limited mobility brought on by wearing the pad will most likely cause you to move unnaturally. If you notice that the shoulder pad you are eyeing to buy does not support safe movement then maybe it would be best for you to find a new set.

Sternum or back protection – While the product is referred to as shoulder pads, you can still find those capable of providing utmost protection to your sternum and back. You can find shoulder pads with built-in back pads, providing additional protection to players and athletes who landed on their back.

It is also necessary for the pad to have extended sternum protection, especially if you repeatedly give hits from the pad. If you want maximum protection, then you can check out those attachments designed to offer additional protection to your ribcage.

You can also invest in compression sleeves and shirts that can reinforce the protection provided to your clavicles and shoulders.

Ventilation – You will also know that you are investing in the best shoulder pads for football if these are well-ventilated. In most cases, proper ventilation comes in the form of ventilation holes that are directly drilled to the shell.

Such holes make it possible for hot air to escape while letting cool air flow through. With that, you can stay comfortable, dry, and cool while you are on the football field. You can also check out those products that use the Z-cool cooling technology. This technology makes use of waterproof beads to circulate air in the cushioning actively.

You can expect the beads to separate from one another after the pad receives an impact. They then absorb the force then let cool air flow through your body. It promotes better ventilation in the pad’s shell, thereby ensuring that it lets hot air come out while letting cool air come in. This results in the less accumulation of perspiration.

Frequently Asked Questions


Can I use a backplate/rib protector for my football shoulder pads?

Yes, you can. A backplate and rib protector serve as additional accessories you can attach to your shoulder pad as a means of expanding its coverage, thereby boosting overall protection. You can easily attach the backplate if you want to boost the protection offered by the pad and expand it to your kidneys, spine, and lower back.

The rib guard or protector can also be attached to the pad to ensure that your rib cage receives protection from serious impact. It usually comes in various styles, such as the flak jackets, making it possible for you to find one that suits your size or preference. It also often features an impact-absorbing foam cushioning and hard outer shell.

What size of football shoulder pads do I need?

The size of a football shoulder pad you need is dependent on your physique as well as your position on the field. The main goal, however, is to find a size, which completely covers certain body areas, especially your collarbones or clavicles, deltoids, shoulder joints, and shoulder blades.

Your chosen size should also come with a comfy neck opening, which does not limit your movements. In addition, it should provide a secure fit which is guaranteed not to slip once you tighten it. Finding the right size also requires you to determine if it has enough space on both sides of the neck roll each time you are raising your hands.

What are shoulder pads made of?

Basically, a football shoulder pad is made of a sturdy and hard outer shell made of plastic. Beneath the shell is a foam padding designed to absorb shock and impact. The pad can be expected to fit over your rib and chest areas and your shoulders. A variety of buckles and snaps tend to secure it.

Aside from that, it also pays to learn its basic parts and components that include the following:

Rivet – What this part does is that it attaches the shell to the interior cushion and padding. It also works in keeping all the parts of the shoulder pad in the right position.

Epaulet – This refers to the extended part of the shell. The goal of this piece is to offer extra protection and coverage to your shoulder.

Neck – This part comes in the form of an opening in your shoulder pad, which you can fit over your head. In most cases, it uses fabric or comfortable padding for its lining.

Cup – This also extends the protection provided by your shoulder pad. It tends to hang down all over your shoulder.

Main body cushion – A typical shoulder pad also consists of the main body cushion, which comes in the form of primary internal padding found beneath the shell. It offers wide protection by covering your chest.

Buckle or belt – Available in various styles, this part is designed in such a way that it can wrap around your body. It can offer a customized fit while also securing your shoulder pads.

Auxiliary or bias – This part refers to the secondary cushion in the pad. It aims to improve the level of protection provided by the pad as well as its ability to absorb impact.

How much do football shoulder pads weigh?

Football shoulder pads have different weight. The weight often varies based on your position on the field. If you are a linebacker or a lineman then your shoulder pad will most likely way around 6 lbs. Tailbacks and wide receivers, on the other hand, wear shoulder pads that are lighter and more flexible, usually around 3 to 5 lbs.

How are football shoulder pads supposed to fit?

Your football shoulder pad can be expected to fit by choosing the right size and measurement. What you have to do is to ask someone to measure you first. Avoid measuring on your own as this might be uncomfortable and lead to ill-fitting pads and inaccurate measurements.

The first thing to measure is your chest. Stand up straight and wrap a measuring tape with the help of someone around the upper part of your torso. Take note of the measurement. The next thing to do is to measure the width of your shoulder. Just stand straight and let someone stretch the tape measure over your shoulders’ contours.

It is usually between your AC joints or the joints in between the topmost parts of your shoulders. Take note of the resulting measurement. You should then weigh yourself. This is important, especially if you are planning to invest in the best youth football shoulder pads.

It is because these pads are usually sized based on weight class. To fit the pads properly, you need to be aware of your exact current weight.

How much are football shoulder pads?

The price of a football shoulder pad is actually often based on your chosen brand as well as the features in it. The kind of pad you decide to buy based on your position also plays a major factor in its final price. To ensure that you are buying the right one, compare the prices of different shoulder pads as well as their features and capabilities.

Where can I buy football shoulder pads?

You can shop for football shoulder pads at sporting stores or department stores selling sports gears and equipment. If you want to have a convenient time shopping, you can also check out various sellers and websites online that sell this stuff.

Just make sure that you spend time checking the authenticity of the seller and finding the right size so you won’t end up buying one that does not fit.

How to lace football shoulder pads?

To lace your shoulder pad, you have to put it over your head and onto your shoulders. Fasten the underarm straps to its front part with the aid of the fastening method recommended by your chosen product. In most cases, this usually comes in either the traditional buckle or belt strap or the T-hook insert.

Ensure that it fits snugly before lacing the actual shoulder pad. Lace it up at the center. It comes with a standard shoelace that you need to tie similar to tying a cleat or any other lace-up shoe. Adjust the string’s tension based on what you feel is more comfortable for you.

How to clean football shoulder pads?

Cleaning your used football shoulder pads should be done correctly to ensure that they will continue delivering an excellent performance on the field. The first thing that you have to do is to take the pad out of your gear bag right after reaching home from a football game or practice.

Allow the pads to dry naturally by spreading them on your floor. Drying them before the actual cleaning is crucial in minimizing mold and bacteria growth. Dampen a rag with water then use it to wipe the dirt from the pad. Get a dry rag then wipe it on the pad to dry it out.

With the help of a household disinfectant or disinfectant cleaning solution for gears, remove the nasty and stubborn streaks from the pad then disinfect it. Make sure that your chosen cleaning solution is safe when used on plastics.

Aside from cleaning it yourself, it is also advisable to have your shoulder pads cleaned professional right after the season. Professional cleaning will recondition and sanitize your shoulder pads.


The best football shoulder pads are designed to protect you from injuries while playing football. These can also help you take on punishing hits. You just have to make sure that you are buying a high-quality shoulder pad so you can rely on it to give you protection in the football field.

4/5 - (4 votes)

Leave a Comment